Corona Správna výživa v domácej kancelárii - takto nepriberiete - WELT

Expert Ute Hantelmann hovorí: „Chuť do jedla môže mať rôzne spúšťače, najmä v súčasnej situácii s korónmi.“

Zdroj: Getty Images/Tetra images RF/JGI/Jamie Grill

Počas krízy v Corone už veľa zamestnancov a živnostníkov nie je v kancelárii. Práca z domácej kancelárie má výhody aj nevýhody. A pre niektorých je to aj výzva, pokiaľ ide o výživu.

WELT hovoril s Ute Hantelmannom, kvalifikovaným vedcom v oblasti výživy z Hamburgu, ktorý predsedá Centru pre výživové poradenstvo a v rozhovore vysvetľuje nebezpečenstvo a možnosti stravovania a pitia pri práci z domu.

SVET: Pani Hantelmann, pre mnohých ľudí v čase obeda nie je potrebné chodiť do jedálne alebo do reštaurácie v kancelárii za rohom. Ako sa vám darí zdravo stravovať v domácej kancelárii?

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